PhD, Dip. AH, Accredited Diploma in Executive and Life Coaching, GHR(Reg.)
Clients from Central Scotland, Stirling, Falkirk, Glasgow, Edinburgh, Perth and Dundee
Copyright © Claire Jack 2010. All rights reserved.
Site by Web Perth
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Stress
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High blood pressure
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Over-eating
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Smoking
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Drinking too much
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Define your goals accurately and realistically
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Identify your values - how these fit your goals
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Plan the major events that have to take place
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Then easier steps to achieve these milestones
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Finally encouraging you to take these steps and review progress regularly to correct or congratulate!
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